According to many resources, elderberries and fresh ginger are antiviral. Dried elderberries can be purchased online. Here is my recipe.
4 cups Raw Elderberries or 2 cups dry Elderberries
4 cups water
1 tablespoon of fresh grated ginger
½ teaspoon Cinnamon
1 cup honey (double to increase shelf life)
1 cup vodka or brandy (optional, increases shelf life)
Instructions:
Simmer in a covered pot berries for 30 minutes in 4 cups water.
Turn off heat and add ginger. Let berries & ginger steep for 2 to 3 hours in a covered pot.
Stain juice removing berries and ginger.
Stir in remaining ingredients & store in the refrigerator. Berries & Honey must be a 2:1 ratio, if berries are 2 cups, then honey should be 1 cup.
No comments:
Post a Comment